Mental Health Resources

Taking care of your mental health is just as important as your physical well-being. Whether you're looking for therapy options, crisis support, or ways to improve your day-to-day emotional wellness, this page connects you with trusted mental health resources in your area and beyond. These organizations are here to listen, support, and walk with you through every step of your journey.

Mental Health Support for Veterans Like You

We Empower U connects veterans and their families with mental health services designed to build resilience and healing. Whether facing PTSD, trauma, or TBI, support is available. Through personalized screenings, our team can help match veterans to the right programs.

NAMI Texas Logo

NAMI Texas has support and education programs.

MHA provides mental health screening resources.

24/7 text-based mental health support. Text HOME to 741741.

Veterans Crisis Line. Dial 988 for support.

Frequently Asked Questions

  • You can expect our team to call and email you within 3-5 business days.

  • We’ll ask for a few details about your current situation and any support you’ve tried before. No medical records needed, just enough to understand what care you need, how soon, and what might work best for you.

  • The program or service you’re connected to depends on your eligibility and readiness to participate. Our team will guide you to the most helpful options available now.

  • Of course! Our team will follow up by email if they miss you by phone. You can also reply to share your situation and schedule a call at a time that works best for you.